Episode 3 - From Military to Nonprofit: Using Mindfulness to Find Balance and Heal Burnout

Written by Meico Whitlock
Episode 3 - From Military to Nonprofit: Using Mindfulness to Find Balance and Heal Burnout
Dear Mindful Changemaker
 
 

Jeremy Garcia shares his journey from military service to nonprofit work, and talks about the importance of intentional work-life balance, self-care strategies, and his work with NTEN, an association of nonprofit professionals who are using technology to change the world.

Meico Whitlock
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Episode 2 - Balancing Professional Aspirations and Personal Well-Being as a Changemaker
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Episode 4 - The Cranky Queer Guide to Balancing Advocacy and Wellness