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Mindful Techie
Mindful Techie
My Story
Meico's Story
Bio & Headshot
Mission & Values
Success Stories
Programs & Services
Speaking & Training
Organizations
Individuals
Wellness Retreat
Courses
Books
Podcast
Contact Me
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Book a Call
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Amparo Vazquez 3/17/25 Amparo Vazquez 3/17/25

How to Take Care of Yourself While Changing the World

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Creating Well Being While Well Doing
Meico Whitlock 1/6/25 Meico Whitlock 1/6/25

Creating Well Being While Well Doing

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Preventing Nonprofit Burnout (Your Personal Work Wellness)
Courtney Hinton 4/23/24 Courtney Hinton 4/23/24

Preventing Nonprofit Burnout (Your Personal Work Wellness)

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How can staff take care of themselves while changing the world?
Courtney Hinton 4/23/24 Courtney Hinton 4/23/24

How can staff take care of themselves while changing the world?

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Workplace Mental Health and Well-Being for Changemakers and Nonprofit Professionals
Courtney Hinton 4/15/24 Courtney Hinton 4/15/24

Workplace Mental Health and Well-Being for Changemakers and Nonprofit Professionals

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Work-life and tech-life balance and how to deal with collaboration overload
Meico Whitlock 9/26/22 Meico Whitlock 9/26/22

Work-life and tech-life balance and how to deal with collaboration overload

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Workplace Wellbeing in a Post Pandemic World
Meico Whitlock 8/25/22 Meico Whitlock 8/25/22

Workplace Wellbeing in a Post Pandemic World

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Combating Nonprofit Burnout
Meico Whitlock 6/9/22 Meico Whitlock 6/9/22

Combating Nonprofit Burnout

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How to Deal with Technology Information Overload
Meico Whitlock 5/18/22 Meico Whitlock 5/18/22

How to Deal with Technology Information Overload

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How can you create a healthy workplace in remote settings?
Meico Whitlock 12/16/21 Meico Whitlock 12/16/21

How can you create a healthy workplace in remote settings?

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How to Live a Balanced Life in a Digital World
Meico Whitlock 9/29/21 Meico Whitlock 9/29/21

How to Live a Balanced Life in a Digital World

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Work-Life Balance: Manage Your Time, Reduce Your Stress
Meico Whitlock 5/12/21 Meico Whitlock 5/12/21

Work-Life Balance: Manage Your Time, Reduce Your Stress

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Managing a Team in a Virtual World
Meico Whitlock 4/1/21 Meico Whitlock 4/1/21

Managing a Team in a Virtual World

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Do You Rule Tech, or Does Tech Rule You?</a>
Meico Whitlock 2/9/21 Meico Whitlock 2/9/21

Do You Rule Tech, or Does Tech Rule You?

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Finding Balance in a Distracted World – with Meico Whitlock</a>
Meico Whitlock 11/1/19 Meico Whitlock 11/1/19

Finding Balance in a Distracted World – with Meico Whitlock

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A Mindful Techie’s Journey to Finding Freedom
Meico Whitlock 4/6/19 Meico Whitlock 4/6/19

A Mindful Techie’s Journey to Finding Freedom

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Meico Whitlock, The “Mindful Techie”
Meico Whitlock 7/30/18 Meico Whitlock 7/30/18

Meico Whitlock, The “Mindful Techie”

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Social Media Addiction and Its Impact on Parenting, Relationships, and Mental Health
Meico Whitlock 4/30/18 Meico Whitlock 4/30/18

Social Media Addiction and Its Impact on Parenting, Relationships, and Mental Health

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National Day of Unplugging
Meico Whitlock 4/13/18 Meico Whitlock 4/13/18

National Day of Unplugging

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Fulfilling Your Life Purpose + Becoming a Mindful Techie</a>
Meico Whitlock 4/1/18 Meico Whitlock 4/1/18

Fulfilling Your Life Purpose + Becoming a Mindful Techie

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About Mindful Techie

Mindful Techie is a social impact organization that helps changemakers prioritize their well-being so they can maximize their well-doing in creating a better world for all.

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